When we talk about age with our friends and loved ones we sometimes get defensive. We tell ourselves we’re young and we don’t need help but as years go by, we can’t keep telling ourselves the same thing. At some point, we have to face the...
Read More ›Hypertension or commonly known as high blood pressure is a chronic health problem of a person’sblood pressure because in this condition, its force becomes too strong for your arteries. This is of course with the lifestyle triggers that...
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